NATURAL WAYS TO PREVENT HAIR LOSS

- Take any natural oil - olive, coconut, canola and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, them shampoo your hair.

- You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

- Massaging your scalp for a few minute daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

- Apply warm green tea (two brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

- Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.